One hour of guided breathwork on the floor, lights low. Come as you are, breathe, and let the week go.
One hour of guided breathwork on the floor, lights low. Come as you are, breathe, and let the week go.
One hour of guided breathwork on the floor, lights low. Come as you are, breathe, and let the week go.
WEDNESDAY, NOVEMBER 18, 2026 · 7:00–8:15PM
PROGRAM
The Night
We turn the room into a floor of mats and pillows, drop the lights, and spend an hour breathing. If you’ve never done this: it’s structured breathing, guided out loud, set to music.
It’s more physical than it sounds, and people are often surprised by how much moves in an hour. You lie down, you follow along, and you get up feeling different. Bring your own mat if you have one. If not, we’ve got you.
Come on your own — most people do. You don’t need to say a word to anyone to feel like part of the room, though you might find you want to by the end.
How the Night Unfolds
How the Night Unfolds
7:00 — Doors open
Find your spot, settle onto a mat, and get comfortable.
7:15 — We begin
An hour of guided breathwork, set to music.
8:15 — Rest
A few quiet minutes to come back to the room.
8:30 — Soft close
Details
Details
Wednesday, November 18, 2026
7:00–8:15pm · $30
929 Colorado Ave, Santa Monica
Dedicated parking on site.
Wednesday, November 18, 2026
7:00–8:15pm · $30
929 Colorado Ave, Santa Monica
Dedicated parking on site.
WHAT’S INCLUDED
A mat and pillows if you need them · Guided instruction · A transformative experience.
WHO IT’S FOR
Anyone, no experience needed. Come alone or with a friend.
If you’re pregnant or have a heart or respiratory condition, check with your doctor first — the breathing is intense.
Phone Free: A Little Time Offline
For a couple of hours, we’re putting the screens away.
We’ll provide a safe place to leave your phone when you arrive, so you can settle in, play, talk, and be fully at the table.
Phones will still be there when the night is over. Hopefully with a few new numbers to add to it.
One hour of guided breathwork on the floor, lights low. Come as you are, breathe, and let the week go.
One hour of guided breathwork on the floor, lights low. Come as you are, breathe, and let the week go.
One hour of guided breathwork on the floor, lights low. Come as you are, breathe, and let the week go.
WEDNESDAY, NOVEMBER 18, 2026 · 7:00–8:15PM
PROGRAM
The Night
We turn the room into a floor of mats and pillows, drop the lights, and spend an hour breathing. If you’ve never done this: it’s structured breathing, guided out loud, set to music.
It’s more physical than it sounds, and people are often surprised by how much moves in an hour. You lie down, you follow along, and you get up feeling different. Bring your own mat if you have one. If not, we’ve got you.
Come on your own — most people do. You don’t need to say a word to anyone to feel like part of the room, though you might find you want to by the end.
How the Night Unfolds
How the Night Unfolds
7:00 — Doors open
Find your spot, settle onto a mat, and get comfortable.
7:15 — We begin
An hour of guided breathwork, set to music.
8:15 — Rest
A few quiet minutes to come back to the room.
8:30 — Soft close
Details
Details
Wednesday, November 18, 2026
7:00–8:15pm · $30
929 Colorado Ave, Santa Monica
Dedicated parking on site.
Wednesday, November 18, 2026
7:00–8:15pm · $30
929 Colorado Ave, Santa Monica
Dedicated parking on site.
WHAT’S INCLUDED
A mat and pillows if you need them · Guided instruction · A transformative experience.
WHO IT’S FOR
Anyone, no experience needed. Come alone or with a friend.
If you’re pregnant or have a heart or respiratory condition, check with your doctor first — the breathing is intense.
Phone Free: A Little Time Offline
For a couple of hours, we’re putting the screens away.
We’ll provide a safe place to leave your phone when you arrive, so you can settle in, play, talk, and be fully at the table.
Phones will still be there when the night is over. Hopefully with a few new numbers to add to it.
One hour of guided breathwork on the floor, lights low. Come as you are, breathe, and let the week go.
One hour of guided breathwork on the floor, lights low. Come as you are, breathe, and let the week go.
One hour of guided breathwork on the floor, lights low. Come as you are, breathe, and let the week go.
WEDNESDAY, NOVEMBER 18, 2026 · 7:00–8:15PM
PROGRAM
The Night
We turn the room into a floor of mats and pillows, drop the lights, and spend an hour breathing. If you’ve never done this: it’s structured breathing, guided out loud, set to music.
It’s more physical than it sounds, and people are often surprised by how much moves in an hour. You lie down, you follow along, and you get up feeling different. Bring your own mat if you have one. If not, we’ve got you.
Come on your own — most people do. You don’t need to say a word to anyone to feel like part of the room, though you might find you want to by the end.
How the Night Unfolds
How the Night Unfolds
7:00 — Doors open
Find your spot, settle onto a mat, and get comfortable.
7:15 — We begin
An hour of guided breathwork, set to music.
8:15 — Rest
A few quiet minutes to come back to the room.
8:30 — Soft close
Details
Details
Wednesday, November 18, 2026
7:00–8:15pm · $30
929 Colorado Ave, Santa Monica
Dedicated parking on site.
Wednesday, November 18, 2026
7:00–8:15pm · $30
929 Colorado Ave, Santa Monica
Dedicated parking on site.
WHAT’S INCLUDED
A mat and pillows if you need them · Guided instruction · A transformative experience.
WHO IT’S FOR
Anyone, no experience needed. Come alone or with a friend.
If you’re pregnant or have a heart or respiratory condition, check with your doctor first — the breathing is intense.
Phone Free: A Little Time Offline
For a couple of hours, we’re putting the screens away.
We’ll provide a safe place to leave your phone when you arrive, so you can settle in, play, talk, and be fully at the table.
Phones will still be there when the night is over. Hopefully with a few new numbers to add to it.